A Power Program: Self-Assessment
Match Play is a part of Energetic Longevity: Your Guide to Healthful and Active Aging. Click to learn more.
Match Play is a self-assessment game that lets you, in privacy and on your own, discover your skill sets in the health sciences of weight management.
Most of todays' behaviors regarding food and fitness can be reconstructed...one insight at a time...one suggestion at a time...and one new habit at a time.
Monthly review of the topics covered.
Test your health knowledge in Match Play, a tennis themed quiz game.
Bi-weekly yarns for your pleaseure.
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